If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Iowa City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Iowa City.
## Health & Wellness Events in Iowa City - **Event Name**: Live Your Best Life Sensory Walk & 5K - **Description**: Join us for the Live Your Best Life Sensory Walk & 5K, an inclusive charity run and walk in Iowa City designed for participants of all abilities. Whether you're a seasoned runner chasing a new PR, a casual walker enjoying the morning with friends, or - **Interested Audience**: - Count: 356 - **Date**: Sat Nov 07 2026 at 10:30 am (-06:00) - **Event URL**: https://allevents.in/iowa-city/live-your-best-life-sensory-walk-and-5k/200030468738655 - **Venue**: Terry Trueblood Recreation Area - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy80OGM2MmNiMWVmNjQ5ZmEyOTdlYzI5OGNkODFhN2ZjMWZhYmQ3ODFlYmQ4ODg1MzgxZGY3NTkxZGFiOWY2NjViLXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODE4NDQwMQ.avif - **Categories**: marathons, sports, workshops, health-wellness, nonprofit, charities, contests, mental-health - **Event Name**: Sound Healing & Meditation with Natalie Brown - **Description**: Join us for this sound meditation and feel the calmness and freedom from worries and stress. Enter the state of deep relaxation and meditation. Allow yourself to rest and be held by soothing sounds and vibrations of singing bowls, violin, gongs, and other - **Interested Audience**: - Count: 5 - **Date**: Sun Oct 18 2026 at 06:00 pm – Sun Oct 18 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/sound-healing-and-meditation-with-natalie-brown/200030637065619 - **Venue**: 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy81NzkzNDA2YTZmNGU0Nzg3YWQ0NDI4ZjljNWEzOWY1NmVhZDUxZDc2ZmM0ZGE2NGExNDI3MTg2YTkxOWFhMDQzLXJpbWctdzEyMDAtaDg2My1kY2U4ZjhmOC1nbWlyP3Y9MTc4ODE4NDM5OA.avif - **Categories**: health-wellness, meditation, workshops, entertainment, music, performances - **Event Name**: STOP- Secondary Trauma Of Providers Nature Therapy Gathering- October - **Description**: Free Monthly Nature Therapy Group Unplug. Process. Restore. Are you a healthcare worker, therapist, social worker, first responder, educator or professional caregiver? The heavy emotional weight of helping others can lead to Secondary Traumatic Stress - **Interested Audience**: - Count: 9 - **Date**: Wed Oct 28 2026 at 06:30 pm – Wed Oct 28 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/stop-secondary-trauma-of-providers-nature-therapy-gathering-october/200030819505017 - **Venue**: 1645 N Scott Blvd, Iowa City, IA, United States, Iowa 52245 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9lNjRlZDkzZDZlNjhiM2MyNzQ5NGFmMGI4YzJmN2U5YWZlNzRkZTY1MTkzNmFkMmUxNjYyMzdmYjAwY2VhMTY3LXJpbWctdzEwMDAtaDEwMDItZGMyODM4MTgtZ21pcj92PTE3OTE2ODczNzc.avif - **Categories**: health-wellness, meditation, yoga, art - **Event Name**: Holistic Wellness: Stress & the Body - **Description**: Feeling stressed, overwhelmed, or simply looking for new ways to support your well-being? Join Cheryl Doyle, Psychiatric Mental Health Nurse Practitioner and board-certified holistic wellness practitioner, for a welcoming and practical session focused on - **Date**: Wed Oct 28 2026 at 10:00 am – Wed Oct 28 2026 at 11:30 am (-05:00) - **Event URL**: https://allevents.in/iowa-city/holistic-wellness-stress-and-the-body/200030770734937 - **Venue**: Iowa City Senior Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80MTVlYzhkMmI0ZTlhOGNmNjNmZmJhNzg1Y2M4OWYwZTI0ZDljODg5ZGI3ZDNlODc0Y2MyYjJjODQwMWMwOWI4LXJpbWctdzEyMDAtaDYzMC1kY2Y4ZjhmOC1nbWlyP3Y9MTc5MTEwNTc1Nw.avif - **Categories**: health-wellness - **Event Name**: Free COVID & Flu Vaccine Clinic for Adults and Children - **Description**: Flu season is coming up, and we are here to help! Adults and kids can stop by Financial Support from 12 pm to 3 pm on Monday, October 19 for free Covid and Flu vaccines. Insurance is accepted but not required to receive a vaccine. Enjoy snacks, refreshmen - **Interested Audience**: - Count: 17 - **Date**: Mon Oct 19 2026 at 12:00 pm – Mon Oct 19 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/free-covid-and-flu-vaccine-clinic-for-adults-and-children/200030774706656 - **Venue**: 1055 Highway 6 E, Iowa City, IA 52240-6500, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80MjM0ZTRkNWEzOTBkOTM0NjEzNzgyNTcxYjM1NDQ1OGE4ZmIwOWYyNzEzZjY1Mzc5ODEyNjZiZmZlN2ExYzA3LXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc5MTEzNDc1Ng.avif - **Categories**: kids - **Event Name**: Caregiver Support Group- Respite Care Available - **Description**: Caregivers, this is for you. Join our Caregiver Support Group—a safe, welcoming space to connect with others who understand. Respite care is available during the meeting so you can take a true break while your loved one is cared for. Every 4th Wednesday - **Date**: Wed Oct 28 2026 at 01:30 pm – Wed Oct 28 2026 at 02:30 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/caregiver-support-group-respite-care-available/200030733354627 - **Venue**: 817 Pepperwood Ln, Iowa City, IA 52240-7005, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9mNjBjY2YwOTVjYjc5ZDVjNmU2OWQ1YTkyMTQ3NzJkZTQ2YzRhMGM3NmM1NzQ2ZmI4NTE5MGY2YTdiNmFkYzdiLXJpbWctdzEyMDAtaDEyMDAtZGNmOGY4ZjgtZ21pcj92PTE3OTAyNzA2MDc.avif - **Categories**: Nonprofit, Meetups, health-wellness - **Event Name**: The Wonder of Eve - **Description**: The Wonder of Eve is for high-school girls (and their moms!) to understand how naturally amazing their bodies are!About this EventThe Won - **Date**: Mon Oct 12 2026 at 06:30 pm – Mon Oct 12 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/the-wonder-of-eve/100002000035968421 - **Venue**: St. Patrick Church - Parlor - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80NGJhYmQwOTAzMzliODM3Y2IzODYzOTA0MzBlNDUzNzMzNTI4NTQ5MmYxOGVkMDg2MWFlYWY0ZjBlZDllYmU3LXJpbWctdzExMTQtaDU4Mi1kY2Y4Yzg3OC1nbWlyLmpwZz92PTE3ODg4MjU4NDY.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: VARSITY State Prelims Swim Meet - **Description**: University of Iowa Campus Recreation and Wellness Center - **Interested Audience**: - Count: 7 - **Date**: Fri Feb 12 2027 at 04:00 pm (-06:00) - **Event URL**: https://allevents.in/iowa-city/varsity-state-prelims-swim-meet/200030542382926 - **Venue**: Iowa City, Iowa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy80NDBhN2FlNWUyMWY0NzhhMDcxNjcyOTY5MGUwODMyNjE0NzVlMGY0NDY1MzI1MjAwZTAzNjNiMTQzMGQzYTY2LXJpbWctdzEwNDEtaDEwMjQtZGM2ODA4MjgtZ21pcj92PTE3ODg1ODQ1MjA.avif - **Categories**: health-wellness ## Trending Events in Iowa City - **Event Name**: Iowa football vs. Wisconsin | Kinnick Stadium | Iowa City - **Description**: Saturday, October 31 | Iowa vs. Wisconsin | Time, TV, TBA | Homecoming | Black Out Spirit Game Make the most of your football weekend! Doors to Kinnick Stadium open two hours before kickoff, and once you’re inside, you’re in for a Big Ten experience lik - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events7/banners/90bde0dbfae30dddcafc07fdac09d29b912ffbd3540a560ed8bd5add3649f4a2-rimg-w1200-h800-dc080808-gmir?v=1788199275 - **Event Name**: Wisconsin Badgers at Iowa Hawkeyes Football at Kinnick Stadium - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events7/banners/79d9cc50-c1ee-11f1-848b-1578c9159971-rimg-w1200-h514-dc080808-gmir.jpg?v=1791336541 - **Event Name**: Snarky Puppy at Hancher Auditorium - **Venue**: Hancher Auditorium - **Banner**: https://cdn-az.allevents.in/events8/banners/df6eaef0-b65e-11f1-a286-03acc9eb40ab-rimg-w1200-h675-dc080808-gmir.jpg?v=1790065401 - **Event Name**: Weird Al Yankovic Tickets - **Description**: Weird Al brings his signature parody genius to the stage with unmatched energy and humor. Expect a night of laughter, music, and unforgettable entertainment. Get ready for a show that’s anything but ordinary! #WeirdAl #ComedyMusic #ParodyLegend #LiveCo - **Venue**: Carver–Hawkeye Arena - **Banner**: https://cdn-az.allevents.in/events8/banners/c39bc03fbcfe3ec633612196a433b2be80b37752e904648f048767603ed81d87-rimg-w1200-h800-dc888888-gmir?v=1788616384 - **Event Name**: Snarky Puppy - **Venue**: Hancher Auditorium - **Banner**: https://cdn-az.allevents.in/events8/banners/b42a8980-c4b4-11f1-ba03-b7505d4e7d42-rimg-w1200-h674-dc081818-gmir.jpg?v=1791641590 - **Event Name**: Purdue Boilermakers at Iowa Hawkeyes Football - **Description**: 📍 Venue: Kinnick Stadium 🏠 Address: 886 Stadium Drive, Iowa City, IA 52242 🌆 City: Iowa City 📍 Location: 41.659, -91.5541✨ Enter a world of endless possibilities at Purdue Boilermakers at Iowa Hawkeyes Football, where every moment tells - **Venue**: Kinnick Stadium - **Event Name**: Wisconsin Badgers at Iowa Hawkeyes Football - **Description**: 👉 Tickets https://tinyurl.com/mrs7pna6 The Wisconsin Badgers visit the Iowa Hawkeyes at Kinnick Stadium in Iowa City on Saturday, Oct. 31, 2026 at 1:00 PM. This Big Ten matchup is often decided by field position, defense, and late-game execution, and Kin - **Venue**: Kinnick Stadium Stadium Drive Iowa City, IA 52242. - **Banner**: https://cdn-az.allevents.in/events4/banners/0b1fe7f53bc246ba0b52f22dff9893b86a2062728df3c3c1db37617fe3772cdb-rimg-w1200-h628-dcc8d8a8-gmir?v=1788184528 - **Event Name**: Iowa Hawkeyes vs. Purdue Boilermakers - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events3/banners/888be580-c5b8-11f1-ba03-b7505d4e7d42-rimg-w1200-h514-dcf8f8f8-gmir.jpg?v=1791753178 - **Event Name**: Tank and The Bangas in Iowa City - **Description**: 🎤 Experience Tank and The Bangas Live at Club Hancher on Wednesday, October 21, 2026! 🎤 The countdown has begun! Tank and The Bangas is taking over Club Hancher on Wednesday, October 21, 2026, and w - **Venue**: Club Hancher - **Banner**: https://cdn-az.allevents.in/events4/banners/00398680-5a8b-11f1-ac69-7b0c7888fcf2-rimg-w1200-h675-dcf2ddbe-gmir.webp?v=1779968847 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Iowa City](https://allevents.in/iowa-city/health-wellness--today) - [Health & Wellness Events This Weekend in Iowa City](https://allevents.in/iowa-city/health-wellness--this-weekend) - [Health & Wellness Events in October in Iowa City](https://allevents.in/iowa-city/health-wellness--october) - [Health & Wellness Events in November in Iowa City](https://allevents.in/iowa-city/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Iowa City? - **A:** Live Your Best Life Sensory Walk & 5K (Sat Nov 07 2026 at 10:30 am at Terry Trueblood Recreation Area), Sound Healing & Meditation with Natalie Brown (Sun Oct 18 2026 at 06:00 pm at 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240), STOP- Secondary Trauma Of Providers Nature Therapy Gathering- October (Wed Oct 28 2026 at 06:30 pm at 1645 N Scott Blvd, Iowa City, IA, United States, Iowa 52245), Holistic Wellness: Stress & the Body (Wed Oct 28 2026 at 10:00 am at Iowa City Senior Center), Free COVID & Flu Vaccine Clinic for Adults and Children (Mon Oct 19 2026 at 12:00 pm at 1055 Highway 6 E, Iowa City, IA 52240-6500, United States). - **Q**: What are the top free Health & Wellness events in Iowa City? - **A:** The Wonder of Eve (Mon Oct 12 2026 at 06:30 pm at St. Patrick Church - Parlor). - **Q**: What Health & Wellness events are happening in Iowa City today October 12, 2026? - **A:** The Wonder of Eve (Mon Oct 12 2026 at 06:30 pm at St. Patrick Church - Parlor). - **Q**: What Health & Wellness events are happening in Iowa City this weekend October 16–18, 2026? - **A:** Sound Healing & Meditation with Natalie Brown (Sun Oct 18 2026 at 06:00 pm at 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240). - **Q**: What Health & Wellness events are happening in Iowa City in October 2026? - **A:** Sound Healing & Meditation with Natalie Brown (Sun Oct 18 2026 at 06:00 pm at 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240), STOP- Secondary Trauma Of Providers Nature Therapy Gathering- October (Wed Oct 28 2026 at 06:30 pm at 1645 N Scott Blvd, Iowa City, IA, United States, Iowa 52245), Holistic Wellness: Stress & the Body (Wed Oct 28 2026 at 10:00 am at Iowa City Senior Center), Free COVID & Flu Vaccine Clinic for Adults and Children (Mon Oct 19 2026 at 12:00 pm at 1055 Highway 6 E, Iowa City, IA 52240-6500, United States), Caregiver Support Group- Respite Care Available (Wed Oct 28 2026 at 01:30 pm at 817 Pepperwood Ln, Iowa City, IA 52240-7005, United States). - **Q**: How can I find Health & Wellness events in Iowa City? - **A:** You can discover upcoming Health & Wellness events in Iowa City on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Iowa City? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Iowa City? - **A:** Some popular venues hosting Health & Wellness events in Iowa City include Terry Trueblood Recreation Area, 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240, 1645 N Scott Blvd, Iowa City, IA, United States, Iowa 52245. - **Q**: Who are the top organizers for Health & Wellness events in Iowa City? - **A:** Popular organizers hosting Health & Wellness events in Iowa City include Systems Unlimited, Inc, Heartland Yoga, Harvest Preserve Foundation. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Iowa City? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Iowa City. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Coralville](https://allevents.in/coralville/health-wellness) - [Health & Wellness events in North Liberty](https://allevents.in/north-liberty-ia/health-wellness) - [Health & Wellness events in Solon](https://allevents.in/solon-ia/health-wellness) - [Health & Wellness events in Lone Tree](https://allevents.in/lone-tree/health-wellness)